“Before Counselling with Alan, I was going through a difficult and exhausting experience. I was full of anxiety and many more overwhelming feelings. At the time I would have never spoken about my feelings, but I decided I needed professional help. I had a lot of unprocessed emotions and frustrations. Alan listened attentively and provided me with priceless solutions that I still use to this day and I can honestly say were life changing for me.
I’m forever grateful for the tools he has given me to manage stress and the insight on how to handle adversity. I can’t thank him enough. I felt comfortable talking to him and after each session I attended I could see so much progress in my mood. If you are seeking help because you are struggling with mental health issues, I highly recommend Alan’s services.”